Covid-19 Update: Find out more about the impact of restrictions lifting has on your visit. Read More

Restrictions lifting

What changes are taking place in your centre with restrictions lifting? – July 2021

Following the government’s announcement of the final stage of the roadmap out of lockdown, we are pleased that we are all able to take the next step back to normality. Therefore when you visit after the 19th July there will be further changes.

The government has advised that a number of restrictions will be lifted. We have reviewed the guidance and have made the decision that we will be implementing a phased approach within our centres. Everyone’s safety remains our top priority so we would ask you to continue to support us by observing any measures that remain in place.

If you are showing any symptoms of Covid-19 please do not come to the centre. Please review our Health Commitment Statement before your first visit.


Around the centre

Some measures remain in place such as;

  • sanitising stations
  • screens in busy areas
  • enhanced cleaning regimes

Where possible we will be removing the one way and queuing systems. You may find that in some situations they will be altered or possibly remain in place.

Changing rooms that may have been closed will now be open for use. Face coverings will be an individual’s choice.

Gym

We will be removing the social distance restrictions within the gym. This will mean we can return equipment to the main gym floor and more equipment will be available to use.

You will also not be required to pre-book your gym session, meaning you can visit at a time convenient to you.

Please continue to clean and wipe down the equipment before and after use. From the 19th July you can also bring your own towel into the gym.

eGym

The eGym will be open for customers, but you must book in for your workout. This can be done online, via telephone or in-person at reception.

Please make sure you clean down equipment before and after use and be considerate to other gym users.

Classes

We will be removing social distance restrictions in our classes which will allow us to increase our class capacity. We will be reviewing our class timetable over the coming weeks, introducing any changes in a phased approach.

Should you wish to still workout at home, our OnDemand classes are still available via the InspireAll app to allow you to workout at time convenient to you. Further information is available here.

Please review the class timetable for the latest information

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Level
08:30-09:15
Stages Flight
Stages Flight Studio
08:40-09:25
Bums, Legs & Tums
Studio 1
09:30-10:15
Stages Flight
Stages Flight Studio
09:40-10:30
Les Mills BODYCOMBAT™
Studio 1
10:30-11:30
Stages Flight
Stages Flight Studio
10:45-11:45
Zumba®
Studio 1
12:00-12:30
Abs Blast
Studio 1
12:40-13:25
Stages Flight Virtual
Stages Flight Studio
08:30-09:15
Stages Flight
Stages Flight Studio
09:30-10:15
Stages Flight
Stages Flight Studio
09:30-10:30
Les Mills BODYPUMP™
Studio 1
10:50-11:50
Pilates
Studio 1
07:00-07:45
Stages Flight Virtual
Stages Flight Studio
09:10-10:10
Les Mills BODYPUMP™
Studio 1
10:15-11:00
Stages Flight
Stages Flight Studio
10:30-11:30
Body Conditioning
Studio 1
12:00-12:45
Aqua Aerobics
Teaching Pool (12.5m)
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
12:45-13:45
Pilates
Studio 1
18:00-18:45
Stages Flight
Stages Flight Studio
18:30-19:30
Pilates
Studio 1
19:00-19:45
Stages Flight
Stages Flight Studio
19:30-20:30
Deep Water Aqua Aerobics
Teaching Pool (12.5m)
19:45-20:45
DanceFit
Studio 2
07:00-07:45
Stages Flight Virtual
Stages Flight Studio
09:15-10:00
Kettlebells
Studio 1
10:00-10:45
Stages Flight
Stages Flight Studio
10:30-11:30
Yoga
Studio 1
10:30-11:30
Keep Fit
Studio 2
12:00-13:00
Keep Fit (Gen Plus)
Studio 1
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
14:30-15:30
Zumba Gold®
Studio 1
15:00-15:45
Aqua Aerobics
Teaching Pool (12.5m)
18:00-18:45
Stages Flight
Stages Flight Studio
18:30-19:15
Bums, Legs & Tums
Studio 1
19:30-20:30
Pilates
Studio 1
19:30-20:30
Aqua Zumba®
Teaching Pool (12.5m)
07:00-07:45
Stages Flight Virtual
Stages Flight Studio
09:30-10:15
Stages Flight
Stages Flight Studio
09:45-10:45
Body Conditioning
Studio 1
10:45-11:15
Abs Blast
Gym
11:00-12:00
Careful Conditioning
Studio 1
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
15:00-15:45
Aqua Aerobics
Teaching Pool (12.5m)
17:30-18:15
Stages Flight
Stages Flight Studio
18:15-19:15
Yoga
Studio 1
18:30-19:15
Stages Flight
Stages Flight Studio
19:10-19:55
Aqua Aerobics
Teaching Pool (12.5m)
19:30-20:30
Les Mills BODYPUMP™
Studio 1
19:45-20:45
Zumba®
Studio 2
09:15-10:00
Bums, Legs & Tums
Studio 1
09:30-10:15
Stages Flight
Stages Flight Studio
11:15-12:00
Stretch & Tone
Studio 1
12:15-13:00
Stages Flight
Stages Flight Studio
15:00-16:00
Tai Chi
Studio 1
17:30-18:00
HIIT
Studio 1
17:30-18:15
Stages Flight
Stages Flight Studio
18:15-19:00
Kettlebells
Studio 1
18:45-19:30
Aqua Aerobics
Teaching Pool (12.5m)
19:15-20:15
Pilates
Studio 1
19:30-20:30
Deep Water Aqua Aerobics
Teaching Pool (12.5m)
07:00-07:45
Stages Flight
Stages Flight Studio
09:30-10:20
Pilates
Studio 1
09:40-10:30
Stages Flight
Stages Flight Studio
10:45-11:45
Yoga
Studio 1
12:05-12:50
Aqua Aerobics
Teaching Pool (12.5m)
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
18:00-19:00
Barre Concept
Studio 1

No Sessions
No sessions listed for this day.

Swimming

Swimming sessions will not require pre-booking and you are welcome to visit the centre and book in with our reception team.

We will be implementing a phased return of our swimming timetable, so please visit the website for the latest information.

Please note that the teaching pool currently remains closed for public swimming sessions.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
08:00-13:00
Public Swimming
Indoor Pool (25.0m)
08:00-13:00
Swim School
Indoor Pool (25.0m)
08:00-14:00
Swim School
Teaching Pool (12.5m)
13:00-14:00
Fun Float Session
Indoor Pool (25.0m)
14:00-15:00
Public Swimming
Teaching Pool (12.5m)
14:00-15:30
Lane Swimming
Indoor Pool (25.0m)
14:00-15:30
Public Swimming
Indoor Pool (25.0m)
15:00-15:30
Pool Closed
Teaching Pool (12.5m)
15:30-16:30
Party Hire
Teaching Pool (12.5m)
15:30-16:30
Party Hire
Indoor Pool (25.0m)
16:30-17:30
Swimming Club
Indoor Pool (25.0m)
16:30-17:30
Swimming Club
Teaching Pool (12.5m)
17:30-20:00
Party Hire
Indoor Pool (25.0m)
17:30-20:00
Party Hire
Teaching Pool (12.5m)
08:00-13:00
Lane Swimming
Indoor Pool (25.0m)
08:00-13:00
Public Swimming
Indoor Pool (25.0m)
09:00-13:00
Public Swimming
Teaching Pool (12.5m)
13:00-14:00
Fun Float Session
Indoor Pool (25.0m)
13:00-14:00
Fun Float Session
Teaching Pool (12.5m)
14:00-15:30
Public Swimming
Teaching Pool (12.5m)
14:00-16:00
Lane Swimming
Indoor Pool (25.0m)
14:00-16:00
Public Swimming
Indoor Pool (25.0m)
15:30-16:00
Pool Closed
Teaching Pool (12.5m)
16:00-16:45
Pool closed for private hire
Indoor Pool (25.0m)
16:00-17:00
Party Hire
Indoor Pool (25.0m)
16:00-17:00
Party Hire
Teaching Pool (12.5m)
17:00-18:00
Swimming Club
Teaching Pool (12.5m)
17:00-18:00
Swimming Club
Indoor Pool (25.0m)
17:00-18:00
Lane Swimming
Indoor Pool (25.0m)
18:00-20:00
Lane Swimming
Indoor Pool (25.0m)
18:00-20:00
Public Swimming
Indoor Pool (25.0m)
06:30-09:30
Adult Lane Swimming
Indoor Pool (25.0m)
09:30-12:00
Swim School
Teaching Pool (12.5m)
09:30-15:30
Lane Swimming
Indoor Pool (25.0m)
09:30-15:30
School Swimming
Indoor Pool (25.0m)
12:00-13:00
Aqua Aerobics
Teaching Pool (12.5m)
13:00-13:30
Pool Closed
Teaching Pool (12.5m)
13:30-15:00
Swim School
Teaching Pool (12.5m)
15:00-15:30
Pool Closed
Teaching Pool (12.5m)
15:30-16:00
Pool Closed
Indoor Pool (25.0m)
15:30-18:00
Swim School
Teaching Pool (12.5m)
16:00-18:00
Swim School
Indoor Pool (25.0m)
18:00-19:00
Swimming Club
Indoor Pool (25.0m)
18:00-19:00
Lane Swimming
Indoor Pool (25.0m)
18:00-19:00
Public Swimming
Indoor Pool (25.0m)
18:00-19:00
Pool Closed
Teaching Pool (12.5m)
19:00-20:00
Club or School Use
Teaching Pool (12.5m)
19:00-21:00
Swimming Club
Indoor Pool (25.0m)
19:30-21:00
Deep Water Aqua Aerobics
Teaching Pool (12.5m)
20:00-21:00
Lane Swimming
Indoor Pool (25.0m)
21:00-22:00
Adult Lane Swimming
Indoor Pool (25.0m)
06:30-09:30
Adult Lane Swimming
Indoor Pool (25.0m)
09:30-12:00
School Swimming
Teaching Pool (12.5m)
09:30-15:30
Lane Swimming
Indoor Pool (25.0m)
09:30-15:30
School Swimming
Indoor Pool (25.0m)
12:00-12:30
Pool Closed
Teaching Pool (12.5m)
12:30-13:00
Swim School
Teaching Pool (12.5m)
13:00-15:00
School Swimming
Teaching Pool (12.5m)
15:00-16:00
Aqua Aerobics
Teaching Pool (12.5m)
15:30-16:00
Pool Closed
Indoor Pool (25.0m)
16:00-18:00
Swim School
Indoor Pool (25.0m)
16:00-19:00
Swim School
Teaching Pool (12.5m)
18:00-19:00
Lane Swimming
Indoor Pool (25.0m)
18:00-19:00
Public Swimming
Indoor Pool (25.0m)
19:00-21:30
Swimming Club
Indoor Pool (25.0m)
19:00-22:00
Pool Closed
Teaching Pool (12.5m)
20:00-21:30
Lane Swimming
Indoor Pool (25.0m)
21:30-22:00
Adult Lane Swimming
Indoor Pool (25.0m)
05:30-06:30
Swimming Club
Indoor Pool (25.0m)
06:30-09:30
Adult Lane Swimming
Indoor Pool (25.0m)
09:30-12:00
School Swimming
Teaching Pool (12.5m)
09:30-15:30
School Swimming
Indoor Pool (25.0m)
09:30-15:30
Lane Swimming
Indoor Pool (25.0m)
12:00-12:30
Swim School
Teaching Pool (12.5m)
12:30-13:00
Pool Closed
Teaching Pool (12.5m)
13:00-15:00
School Swimming
Teaching Pool (12.5m)
15:00-16:00
Aqua Aerobics
Teaching Pool (12.5m)
15:30-16:00
Pool Closed
Indoor Pool (25.0m)
16:00-18:00
Swim School
Indoor Pool (25.0m)
16:00-18:30
Swim School
Teaching Pool (12.5m)
18:00-19:00
Public Swimming
Indoor Pool (25.0m)
18:00-19:00
Lane Swimming
Indoor Pool (25.0m)
18:30-20:00
Pool Closed
Teaching Pool (12.5m)
19:00-21:00
Swimming Club
Indoor Pool (25.0m)
20:00-21:00
Swim School
Teaching Pool (12.5m)
20:00-21:00
Lane Swimming
Indoor Pool (25.0m)
21:00-22:00
Adult Lane Swimming
Indoor Pool (25.0m)
06:30-09:30
Adult Lane Swimming
Indoor Pool (25.0m)
09:30-12:00
School Swimming
Teaching Pool (12.5m)
09:30-15:30
School Swimming
Indoor Pool (25.0m)
09:30-15:30
Lane Swimming
Indoor Pool (25.0m)
12:00-13:00
Pool Closed
Teaching Pool (12.5m)
13:00-15:00
School Swimming
Teaching Pool (12.5m)
15:00-16:00
Pool Closed
Teaching Pool (12.5m)
15:30-16:00
Pool Closed
Indoor Pool (25.0m)
16:00-18:00
Swim School
Teaching Pool (12.5m)
16:00-18:00
Swim School
Indoor Pool (25.0m)
18:00-18:30
Pool Closed
Teaching Pool (12.5m)
18:00-19:00
Public Swimming
Indoor Pool (25.0m)
18:00-19:00
Lane Swimming
Indoor Pool (25.0m)
18:30-19:30
Aqua Aerobics
Teaching Pool (12.5m)
19:00-21:30
Swimming Club
Indoor Pool (25.0m)
19:30-20:30
Deep Water Aqua Aerobics
Teaching Pool (12.5m)
20:00-21:30
Lane Swimming
Indoor Pool (25.0m)
21:30-22:00
Adult Lane Swimming
Indoor Pool (25.0m)
06:30-09:30
Adult Lane Swimming
Indoor Pool (25.0m)
09:30-15:30
Lane Swimming
Indoor Pool (25.0m)
09:30-15:30
School Swimming
Indoor Pool (25.0m)
10:00-11:30
School Swimming
Teaching Pool (12.5m)
11:30-12:00
Swim School
Teaching Pool (12.5m)
12:00-13:00
Aqua Aerobics
Teaching Pool (12.5m)
13:00-14:00
Swim School
Teaching Pool (12.5m)
14:00-16:00
Pool Closed
Teaching Pool (12.5m)
15:30-16:00
Pool Closed
Indoor Pool (25.0m)
16:00-18:00
Swim School
Teaching Pool (12.5m)
16:00-18:00
Swim School
Indoor Pool (25.0m)
18:00-19:00
Lane Swimming
Indoor Pool (25.0m)
18:00-19:00
Pool Closed
Teaching Pool (12.5m)
18:00-19:00
Public Swimming
Indoor Pool (25.0m)
19:00-20:00
Swimming Club
Teaching Pool (12.5m)
19:00-21:00
Swimming Club
Indoor Pool (25.0m)
19:00-21:00
Lane Swimming
Indoor Pool (25.0m)
21:00-22:00
Adult Lane Swimming
Indoor Pool (25.0m)

No Sessions
No sessions listed for this day.

Swimming Lessons

When you attend your lessons after 19th July the following will apply;

  • Where possible we suggest all swimmers continue to arrive beach ready in order to reduce the number of people in our changing rooms.
  • Class sizes or space allocated in the pool will return to our pre-Covid levels, in line with the guidelines from our National Governing body.
  • We will continue our increased disinfection of our swim school equipment.
  • Most of the lessons will return to shared use with other user groups such as public swimming, Lane swimming etc.
  • Free swimming for all swim school members will resume please note some sites may continue to run booking systems, please familiarise yourselves with the processes.
  • One way systems within the centres may alter and are subject to change. Please familiarise yourselves with the new processes.

Soft Play

Our soft play is now open at the following times, no need to book in advance;

  • Monday – Friday – 9.00am – 7.00pm
  • Saturday – Sunday – 9.00am – 5.00pm

Cafe

Our café is open, offering a reduced menu at the following times:

  • Monday – Friday – 10.00am – 6.00pm
  • Saturday – Sunday – 8.00am – 3.00pm

Other activities

Further information on other activities will be available shortly


We are making these changes to continue to keep everyone safe and we will be reviewing these on a regular basis. Please continue to support us by observing any measures in place.

Thank you again for your support over what has been a very difficult time for everyone.