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Classes

We have a range of fitness classes at The Venue Leisure Centre with something to suit everyone. Whether you come along with others or meet new people at your favourite class every week, its great fun to work out in a group. Finish off with a relaxing visit to the sauna, steam room and spa pool.

Whether you want a high energy Insanity® class or a Pilates or yoga class that helps focus the mind and body, we have a range of regular classes throughout the week suitable for you.

Immersive Cycling Studio

Our new indoor group cycling studio brings Stages Flight, featuring immersive cycling classes, taking users on an individual cycling journey within a group environment enabling a full data and connected cycling experience in an immersed group studio setting.

Stages Flight makes it easy to reach and follow goals, based on metrics that Stages and heart rate sensors provide. Take part in a class and you can understand what power is and how you can use it to improve your fitness level.

Stages Flight invites indoor cyclists into a whole new world of exciting cycling experiences, challenges and competitions. The instructor can set up races, challenging cyclists to race against themselves, each other or time. Test your strength against any route imaginable, with Google Maps the route and position of each cyclist are visualised on the screen, allowing everyone to follow the rate and their individual performance creating a competitive and motivating environment.

There will be a great range of classes, seven days a week, to suit everyone. In order to benefit from the full immersive experience we recommend Please ensure you register with Stages Flight to set up your account with location ID oB607 and get ready for take-off!

 

Live timetable

The live timetable below shows what’s on at The Venue today.

Members of The Venue can book classes up to seven days in advance.

Click here to download our latest class timetable. We have classes suitable for the older adult, including Line dancing, Tai Chi, Zumba Gold and more. look out for the 50+ logo on the timetable.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Level
09:30-10:15
Stages Flight
Stages Flight Studio
10:40-11:40
Pilates
Studio 1
07:00-07:45
Stages Flight Virtual
Stages Flight Studio
09:10-10:10
Les Mills BODYPUMP™
Studio 1
10:15-11:00
Stages Flight
Stages Flight Studio
10:15-11:15
Body Conditioning
Studio 1
12:00-12:45
Aqua Aerobics
Teaching Pool (12.5m)
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
12:45-13:45
Pilates
Studio 1
18:00-18:45
Stages Flight
Stages Flight Studio
18:40-19:40
Pilates
Studio 2
19:00-19:45
Stages Flight
Stages Flight Studio
19:30-20:30
Deep Water Aqua
Teaching Pool (12.5m)
07:00-07:45
Stages Flight
Stages Flight Studio
09:15-10:00
Kettlercise®
Studio 1
10:00-10:45
Stages Flight
Stages Flight Studio
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
15:00-15:45
Aqua Aerobics
Teaching Pool (12.5m)
18:00-18:45
Stages Flight Virtual
Stages Flight Studio
18:30-19:15
Bums, Legs & Tums
Studio 1
07:00-07:45
Stages Flight Virtual
Stages Flight Studio
09:30-10:00
Les Mills GRIT™
Studio 1
10:00-10:55
Body Conditioning
Studio 1
10:10-10:55
Stages Flight
Stages Flight Studio
11:00-11:30
Abs Blast
Studio 2
11:00-11:55
Careful Conditioning
Studio 1
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
15:00-15:45
Aqua Aerobics
Teaching Pool (12.5m)
17:30-18:15
Stages Flight
Stages Flight Studio
18:20-19:05
Stages Flight
Stages Flight Studio
19:15-20:15
Les Mills BODYPUMP™
Studio 1
20:15-21:00
Stages Flight Virtual
Stages Flight Studio
20:15-21:15
Zumba®
Studio 1
09:15-10:00
Bums, Legs & Tums
Studio 2
09:15-10:00
Kettlercise®
Studio 1
10:00-10:45
Stages Flight Virtual
Stages Flight Studio
11:15-12:00
Stretch & Tone
Studio 1
12:15-13:00
Stages Flight
Stages Flight Studio
17:30-18:15
Stages Flight
Stages Flight Studio
17:45-18:15
HIIT
Studio 1
18:15-19:00
Kettlercise®
Studio 1
19:00-20:00
Pilates
Studio 1
19:30-20:15
Stages Flight Virtual
Stages Flight Studio
19:30-20:30
Deep Water Aqua
Teaching Pool (12.5m)
07:00-07:45
Stages Flight
Stages Flight Studio
09:35-10:30
Pilates
Studio 1
09:40-10:25
Stages Flight Virtual
Stages Flight Studio
12:00-12:45
Aqua Aerobics
Teaching Pool (12.5m)
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
08:30-09:30
Stages Flight
Stages Flight Studio
08:45-09:30
Bums, Legs & Tums
Studio 1
09:30-10:25
Les Mills BODYCOMBAT™
Studio 1
10:30-11:25
Zumba®
Studio 1
10:30-11:30
Stages Flight
Stages Flight Studio
11:30-12:00
Abs Blast
Studio 1
12:30-13:00
Stages Flight Virtual
Stages Flight Studio