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Classes

We have a range of fitness classes at The Venue Leisure Centre with something to suit everyone. Whether you come along with others or meet new people at your favourite class every week, its great fun to work out in a group. Finish off with a relaxing visit to the sauna, steam room and spa pool.

Whether you want a high energy Insanity® class or a Pilates or yoga class that helps focus the mind and body, we have a range of regular classes throughout the week suitable for you.

Immersive Cycling Studio

Our new indoor group cycling studio brings Stages Flight, featuring immersive cycling classes, taking users on an individual cycling journey within a group environment enabling a full data and connected cycling experience in an immersed group studio setting.

Stages Flight makes it easy to reach and follow goals, based on metrics that Stages and heart rate sensors provide. Take part in a class and you can understand what power is and how you can use it to improve your fitness level.

Stages Flight invites indoor cyclists into a whole new world of exciting cycling experiences, challenges and competitions. The instructor can set up races, challenging cyclists to race against themselves, each other or time. Test your strength against any route imaginable, with Google Maps the route and position of each cyclist are visualised on the screen, allowing everyone to follow the rate and their individual performance creating a competitive and motivating environment.

There will be a great range of classes, seven days a week, to suit everyone. In order to benefit from the full immersive experience we recommend Please ensure you register with Stages Flight to set up your account with location ID oB607 and get ready for take-off!

 

Live timetable

Please review the class timetable for the latest information

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Level
09:15-10:00
Bums, Legs & Tums
Studio 1
09:30-10:15
Stages Flight
Stages Flight Studio
11:15-12:00
Stretch & Tone
Studio 1
12:15-13:00
Stages Flight
Stages Flight Studio
15:00-16:00
Tai Chi
Studio 1
17:30-18:00
HIIT
Studio 1
17:30-18:15
Stages Flight
Stages Flight Studio
18:15-19:00
Kettlebells
Studio 1
18:45-19:30
Aqua Aerobics
Teaching Pool (12.5m)
19:15-20:15
Pilates
Studio 1
19:30-20:30
Deep Water Aqua Aerobics
Teaching Pool (12.5m)
07:00-07:45
Stages Flight
Stages Flight Studio
09:30-10:20
Pilates
Studio 1
09:40-10:30
Stages Flight
Stages Flight Studio
10:45-11:45
Yoga
Studio 1
12:05-12:50
Aqua Aerobics
Teaching Pool (12.5m)
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
18:00-19:00
Barre Concept
Studio 1
08:30-09:30
Stages Flight
Stages Flight Studio
08:40-09:25
Bums, Legs & Tums
Studio 1
09:30-10:15
Stages Flight
Stages Flight Studio
09:40-10:30
Les Mills BODYCOMBAT™
Studio 1
10:30-11:30
Stages Flight
Stages Flight Studio
10:45-11:45
Zumba®
Studio 1
11:45-12:15
Abs Blast
Studio 1
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
08:30-09:15
Stages Flight
Stages Flight Studio
09:30-10:15
Stages Flight
Stages Flight Studio
09:30-10:30
Les Mills BODYPUMP™
Studio 1
10:50-11:50
Pilates
Studio 1
07:00-07:45
Stages Flight Virtual
Stages Flight Studio
09:10-10:10
Les Mills BODYPUMP™
Studio 1
10:15-11:00
Stages Flight
Stages Flight Studio
10:30-11:30
Body Conditioning
Studio 1
12:00-12:45
Aqua Aerobics
Teaching Pool (12.5m)
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
12:45-13:45
Pilates
Studio 1
18:00-18:45
Stages Flight
Stages Flight Studio
18:30-19:30
Pilates
Studio 1
19:00-19:45
Stages Flight
Stages Flight Studio
19:30-20:30
Deep Water Aqua Aerobics
Teaching Pool (12.5m)
19:45-20:45
DanceFit
Studio 2
07:00-07:45
Stages Flight Virtual
Stages Flight Studio
09:15-10:00
Kettlebells
Studio 1
10:00-10:45
Stages Flight
Stages Flight Studio
10:30-11:30
Yoga
Studio 1
12:00-13:00
Keep Fit (Gen Plus)
Studio 1
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
14:30-15:30
Zumba Gold®
Studio 1
15:00-15:45
Aqua Aerobics
Teaching Pool (12.5m)
18:00-18:45
Stages Flight
Stages Flight Studio
18:30-19:15
Bums, Legs & Tums
Studio 1
19:30-20:30
Pilates
Studio 1
19:30-20:30
Aqua Zumba®
Teaching Pool (12.5m)
07:00-07:45
Stages Flight Virtual
Stages Flight Studio
09:30-10:15
Stages Flight
Stages Flight Studio
09:45-10:45
Body Conditioning
Studio 1
10:45-11:15
Abs Blast
Gym
11:00-12:00
Careful Conditioning
Studio 1
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
15:00-15:45
Aqua Aerobics
Teaching Pool (12.5m)
17:30-18:15
Stages Flight
Stages Flight Studio
18:15-19:15
Yoga
Studio 1
18:35-19:20
Stages Flight
Stages Flight Studio
19:10-19:55
Aqua Aerobics
Teaching Pool (12.5m)
19:30-20:30
Les Mills BODYPUMP™
Studio 1
19:45-20:45
Zumba®
Studio 2

No Sessions
No sessions listed for this day.