Covid-19 Update: We are now open! Find out which activities are available. Read More Read More

Classes

We have a range of fitness classes at The Venue Leisure Centre with something to suit everyone. Whether you come along with others or meet new people at your favourite class every week, its great fun to work out in a group. Finish off with a relaxing visit to the sauna, steam room and spa pool.

Whether you want a high energy Insanity® class or a Pilates or yoga class that helps focus the mind and body, we have a range of regular classes throughout the week suitable for you.

Immersive Cycling Studio

Our new indoor group cycling studio brings Stages Flight, featuring immersive cycling classes, taking users on an individual cycling journey within a group environment enabling a full data and connected cycling experience in an immersed group studio setting.

Stages Flight makes it easy to reach and follow goals, based on metrics that Stages and heart rate sensors provide. Take part in a class and you can understand what power is and how you can use it to improve your fitness level.

Stages Flight invites indoor cyclists into a whole new world of exciting cycling experiences, challenges and competitions. The instructor can set up races, challenging cyclists to race against themselves, each other or time. Test your strength against any route imaginable, with Google Maps the route and position of each cyclist are visualised on the screen, allowing everyone to follow the rate and their individual performance creating a competitive and motivating environment.

There will be a great range of classes, seven days a week, to suit everyone. In order to benefit from the full immersive experience we recommend Please ensure you register with Stages Flight to set up your account with location ID oB607 and get ready for take-off!

 

Live timetable

Fitness classes in the centre will not be available from opening on Wednesday 16th December.

We will be offering a range of live streaming and on demand classes via the InspireAll App, you will need to access these via the digital membership tile. Further information is available here

Please review the class timetable for the latest information

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Level
07:00-07:45
Stages Flight Virtual
Stages Flight Studio
07:30-08:00
Functional Fitness
Gym
09:30-10:00
Les Mills GRIT™
Studio 1
10:00-10:55
Body Conditioning
Studio 1
10:10-10:55
Stages Flight
Stages Flight Studio
11:00-11:30
Absolute Abs
Live Streaming
11:00-11:55
Careful Conditioning
Studio 1
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
15:00-15:45
Aqua Aerobics
Indoor Pool (25.0m)
17:30-18:15
Stages Flight
Stages Flight Studio
18:15-19:15
Yoga
Live Streaming
18:20-19:05
Stages Flight
Stages Flight Studio
18:30-19:00
Functional Fitness
Gym
19:15-20:00
Aqua Aerobics
Indoor Pool (25.0m)
19:15-20:15
Les Mills BODYPUMP™
Studio 1
20:15-21:00
Stages Flight Virtual
Stages Flight Studio
20:15-21:15
Zumba®
Live Streaming
07:00-07:55
Boxafit
Studio 1
09:15-10:00
Kettlercise®
Studio 1
09:15-10:00
Bums, Legs & Tums
Live Streaming
10:00-10:45
Stages Flight
Stages Flight Studio
11:15-12:10
Stretch & Tone
Studio 1
12:15-13:00
Stages Flight
Stages Flight Studio
15:00-16:00
Tai Chi (Gen Plus)
Live Streaming
17:30-18:15
Stages Flight
Stages Flight Studio
17:45-18:15
HIIT
Studio 1
18:15-19:00
Kettlercise®
Studio 1
18:45-19:30
Aqua Aerobics
Indoor Pool (25.0m)
19:00-19:55
Pilates
Studio 1
19:15-20:00
Stages Flight
Stages Flight Studio
19:30-20:30
Deep Water Aqua Aerobics
Indoor Pool (25.0m)
07:00-07:45
Stages Flight
Stages Flight Studio
07:30-08:00
Power Core
Gym
09:00-09:30
Les Mills GRIT™
Studio 1
09:10-10:10
Les Mills BODYPUMP™
Studio 1
09:35-10:30
Pilates
Studio 1
09:40-10:25
Stages Flight
Stages Flight Studio
10:40-11:40
Yoga
Studio 1
12:00-12:45
Aqua Aerobics
Teaching Pool (12.5m)
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
18:15-19:15
Barre Concept
Studio 1
18:30-19:00
Power Core
Gym
08:30-09:30
Stages Flight
Stages Flight Studio
08:45-09:30
Bums, Legs & Tums
Studio 1
09:30-10:25
Les Mills BODYCOMBAT™
Studio 1
10:00-11:30
Yoga
Live Streaming
10:30-11:00
Boot Camp
Gym
10:30-11:30
Zumba®
Studio 1
10:30-11:30
Stages Flight
Stages Flight Studio
11:30-12:00
Absolute Abs
Studio 1
12:00-12:30
FTP (Functional Threshold Power) Setup
Stages Flight Studio
12:15-13:15
Strictly Ballroom
Studio 1
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
08:15-09:15
Yoga
Studio 1
08:30-09:15
Stages Flight
Stages Flight Studio
09:30-10:15
Stages Flight
Stages Flight Studio
09:30-10:30
Les Mills BODYPUMP™
Studio 1
09:30-10:30
Zumba®
Live Streaming
10:40-11:40
Pilates
Studio 1
11:00-11:45
Family Stages Flight
Stages Flight Studio
07:00-08:00
Stages Flight
Stages Flight Studio
07:30-08:00
Power HIIT
Gym
09:10-10:10
Les Mills BODYPUMP™
Studio 1
09:30-10:00
FTP (Functional Threshold Power) Setup
Stages Flight Studio
10:15-11:00
Stages Flight
Stages Flight Studio
10:15-11:15
Body Conditioning
Studio 1
11:30-12:30
Cardiac Rehab
Studio 1
12:00-12:45
Aqua Aerobics
Teaching Pool (12.5m)
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
12:45-13:45
Pilates
Studio 1
18:00-18:45
Stages Flight
Stages Flight Studio
18:00-18:55
Boxafit
Studio 1
18:30-19:00
HIIT
Gym
18:40-19:40
Pilates
Live Streaming
19:00-19:55
Les Mills BODYPUMP™
Studio 1
19:30-20:25
Deep Water Aqua Aerobics
Teaching Pool (12.5m)
19:50-20:50
DanceFit
Live Streaming
20:00-20:45
Stages Flight
Stages Flight Studio
07:00-07:45
Stages Flight Virtual
Stages Flight Studio
09:15-10:00
Kettlercise®
Studio 1
10:00-10:45
Stages Flight
Stages Flight Studio
10:15-11:15
Keep Fit (Gen Plus)
Live Streaming
10:15-11:30
Yoga
Studio 1
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
14:30-15:30
Zumba Gold® (Gen Plus)
Studio 1
15:00-15:45
Aqua Aerobics
Indoor Pool (25.0m)
16:30-17:30
Junior HITT
Studio 1
18:00-18:30
Metafit™
Studio 1
18:00-18:45
Stages Flight
Stages Flight Studio
18:30-19:15
Bums, Legs & Tums
Studio 1
19:30-20:30
Les Mills BODYCOMBAT™
Studio 1
19:30-20:30
Aqua Zumba®
Teaching Pool (12.5m)

No Sessions
No sessions listed for this day.