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Classes

We have a range of fitness classes at The Venue Leisure Centre with something to suit everyone. Whether you come along with others or meet new people at your favourite class every week, its great fun to work out in a group. Finish off with a relaxing visit to the sauna, steam room and spa pool.

Whether you want a high energy Insanity® class or a Pilates or yoga class that helps focus the mind and body, we have a range of regular classes throughout the week suitable for you.

Immersive Cycling Studio

Our new indoor group cycling studio brings Stages Flight, featuring immersive cycling classes, taking users on an individual cycling journey within a group environment enabling a full data and connected cycling experience in an immersed group studio setting.

Stages Flight makes it easy to reach and follow goals, based on metrics that Stages and heart rate sensors provide. Take part in a class and you can understand what power is and how you can use it to improve your fitness level.

Stages Flight invites indoor cyclists into a whole new world of exciting cycling experiences, challenges and competitions. The instructor can set up races, challenging cyclists to race against themselves, each other or time. Test your strength against any route imaginable, with Google Maps the route and position of each cyclist are visualised on the screen, allowing everyone to follow the rate and their individual performance creating a competitive and motivating environment.

There will be a great range of classes, seven days a week, to suit everyone. In order to benefit from the full immersive experience we recommend Please ensure you register with Stages Flight to set up your account with location ID oB607 and get ready for take-off!

 

Live timetable

Fitness classes in the centre will not be available from opening on Wednesday 16th December.

We will be offering a range of live streaming and on demand classes via the InspireAll App, you will need to access these via the digital membership tile. Further information is available here

Please review the class timetable for the latest information

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Level
10:30-11:30
Yoga
Live Streaming
18:00-18:30
HIIT
Live Streaming
18:30-19:30
Les Mills BODYPUMP™
Live Streaming
10:45-11:45
Yoga
Live Streaming
09:00-10:00
Les Mills BODYCOMBAT™
Live Streaming
09:30-10:00
HIIT
Live Streaming
07:00-08:00
Stages Flight
Stages Flight Studio
07:30-08:00
Power HIIT
Gym
09:10-10:10
Les Mills BODYPUMP™
Studio 1
09:30-10:00
FTP (Functional Threshold Power) Setup
Stages Flight Studio
10:15-11:00
Stages Flight
Stages Flight Studio
10:15-11:15
Body Conditioning
Studio 1
11:30-12:30
Cardiac Rehab
Studio 1
12:00-12:45
Aqua Aerobics
Teaching Pool (12.5m)
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
12:45-13:45
Pilates
Studio 1
18:00-18:45
Stages Flight
Stages Flight Studio
18:00-18:55
Boxafit
Studio 1
18:30-19:00
HIIT
Gym
18:40-19:40
Pilates
Live Streaming
19:00-19:55
Les Mills BODYPUMP™
Studio 1
19:30-20:25
Deep Water Aqua Aerobics
Teaching Pool (12.5m)
19:50-20:50
DanceFit
Live Streaming
20:00-20:45
Stages Flight
Stages Flight Studio

No Sessions
No sessions listed for this day.