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Timetables

Classes timetable

Click here to download our latest class timetable.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
Level
07:00-07:45
Stages Flight
Stages Flight Studio
09:35-10:30
Pilates
Studio 1
09:40-10:25
Stages Flight Virtual
Stages Flight Studio
12:00-12:45
Aqua Aerobics
Teaching Pool (12.5m)
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
08:30-09:30
Stages Flight
Stages Flight Studio
08:45-09:30
Bums, Legs & Tums
Studio 1
09:30-10:25
Les Mills BODYCOMBAT™
Studio 1
10:30-11:25
Zumba®
Studio 1
10:30-11:30
Stages Flight
Stages Flight Studio
11:30-12:00
Abs Blast
Studio 1
12:30-13:00
Stages Flight Virtual
Stages Flight Studio
09:30-10:15
Stages Flight
Stages Flight Studio
10:40-11:40
Pilates
Studio 1
07:00-07:45
Stages Flight Virtual
Stages Flight Studio
09:10-10:10
Les Mills BODYPUMP™
Studio 1
10:15-11:00
Stages Flight
Stages Flight Studio
10:15-11:15
Body Conditioning
Studio 1
12:00-12:45
Aqua Aerobics
Teaching Pool (12.5m)
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
12:45-13:45
Pilates
Studio 1
18:00-18:45
Stages Flight
Stages Flight Studio
18:40-19:40
Pilates
Studio 2
19:00-19:45
Stages Flight
Stages Flight Studio
19:30-20:30
Deep Water Aqua
Teaching Pool (12.5m)
07:00-07:45
Stages Flight
Stages Flight Studio
09:15-10:00
Kettlercise®
Studio 1
10:00-10:45
Stages Flight
Stages Flight Studio
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
15:00-15:45
Aqua Aerobics
Teaching Pool (12.5m)
18:00-18:45
Stages Flight Virtual
Stages Flight Studio
18:30-19:15
Bums, Legs & Tums
Studio 1
07:00-07:45
Stages Flight Virtual
Stages Flight Studio
09:30-10:00
Les Mills GRIT™
Studio 1
10:00-10:55
Body Conditioning
Studio 1
10:10-10:55
Stages Flight
Stages Flight Studio
11:00-11:30
Abs Blast
Studio 2
11:00-11:55
Careful Conditioning
Studio 1
12:30-13:15
Stages Flight Virtual
Stages Flight Studio
15:00-15:45
Aqua Aerobics
Teaching Pool (12.5m)
17:30-18:15
Stages Flight
Stages Flight Studio
18:20-19:05
Stages Flight
Stages Flight Studio
19:15-20:15
Les Mills BODYPUMP™
Studio 1
20:15-21:00
Stages Flight Virtual
Stages Flight Studio
20:15-21:15
Zumba®
Studio 1
09:15-10:00
Bums, Legs & Tums
Studio 2
09:15-10:00
Kettlercise®
Studio 1
10:00-10:45
Stages Flight Virtual
Stages Flight Studio
11:15-12:00
Stretch & Tone
Studio 1
12:15-13:00
Stages Flight
Stages Flight Studio
17:30-18:15
Stages Flight
Stages Flight Studio
17:45-18:15
HIIT
Studio 1
18:15-19:00
Kettlercise®
Studio 1
19:00-20:00
Pilates
Studio 1
19:30-20:15
Stages Flight Virtual
Stages Flight Studio
19:30-20:30
Deep Water Aqua
Teaching Pool (12.5m)

No Sessions
No sessions listed for this day.

Swimming timetable

Click here to download our pool timetable
Click here for the latest information on our gala dates